Monday, March 2, 2009

The "LAB EXPERIMENT" ends Thursday

Hey RIPQUESTERS the "lab experiment" ends this Thursday (march 5th by midnight)

Everyone will report on that day and then we will return to the weekly schedule.

You will need to provide the following...

-Photos front, side, back (try to make them similar to your previous photos)
-Start weight & Current weight
-Total % weight loss from start (weight loss lbs. divided by start weight lbs. example: 10 lbs. lost divided by 200 start weight=.05 or 5%
-Rate you LAB experiment (1-10 scale)
-Expand on your experience
-Rate your results for the halfway point of the contest (1-10 scale)
-How will you improve or maintain to reach your goals for the second half of the contest?

1 comment:

  1. Are you guys going to post any of that inspiration you said you would? I think we could all use it here towards the end! Thanks!