Start weight: 131 Current: 120
Total % weight loss from start: 8.3%
Rate your LAB experiment: 8
Expand on your experience: Thank goodness this was only 2 weeks...it was hard. Trans fat not so bad to cut out...sugar is seriously almost impossible.Rate your results for the halfway point of the contest: 8
How will you improve or maintain to reach your goals for the second half? I have started working out 3 times a day and really like it. I have started to figure out the difference between eating healthy and eating healthy to lose weight. It's really hard. I'm going to reward myself once a week with a treat if I do all my workouts and eat good. Hopefully by the end of this I won't even want a treat :)
No comments:
Post a Comment