Loss during week 4: -1
Total loss from start: -9
Total % weight loss: 5.6%
Weekly Rating (1-10): 8
Best Workout Moment: I kicked my trash in Spin this week. I was trying to show off and ended up pulling a dang muscle. Serves me right...
Most Tempting Food: Stupid Kudos granola bars
Your favorite muscle: Shoulders
New goal for second month: Not give in, don't give up. Keep going strong mentally and physically.
Trash Talk: Bring it. I'm ready for war ladies.
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