Thursday, January 29, 2009


Current weight:136
Loss during week 3:1
Total loss from start: 7
Weekly Rating (1-10):4I need to be more strict on my diet, and step it up with my cardio
Best Workout Moment:Running, and feeling like it wasn't so terrible
Most Tempting Food: Brownies at work
Did you achieve your specific goal from last week? Explain...No. I didn't run everyday. The treadmills were being used, so I did other cardio on those days.
Trash Talk: Just wait and see... next week it's on!

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