Monday, January 12, 2009


152.6 lbs. (down from 156)
3% loss
36.6% body fat
rate my week overall a 6.
I worked out every day except Friday.
Eating, I ate healthy meals and I did well but went out to eat a couple of times and ate whatever I wanted. I'm actually surprised I lost that much weight!

Watch out gals, the competition is fierce!

1 comment:

  1. Nice work everyone! I'll try and resist starving myself for tomorrow's weigh in.