Monday, January 26, 2009


Current weight:149
Loss during week 3: 4 lbs.
Total loss from start: 7 lbs
Weekly Rating (1-10):8
Best Workout Moment: 45 minute cardio on the treadmill while I watched an inspiring running movie
Most Tempting Food: everything
Did you achieve your specific goal from last week? Explain... Yep! I ate the healthiest I have in a long time and worked out 5 days.
Trash Talk: Welcome Lefty...way to roll in here and lose 8 pounds right off the bat!

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