Tuesday, April 28, 2009

Lefty

Current Weight: 115
Total Loss: -16lbs
Your 6 Week Goals: I've slacked on my diet lately, so I'm upping my game and cutting my portion sizes down and completely eliminating my little peanut butter snacks that I've gotten hooked on. I'm also starting to run outside now with a friend, but am keeping up my normal workouts as well. Maybe by the end of this I'll finally look like Kelly Ripa. Does that lipo dissolve really work? I still want to be around 105lbs, size 4 by the end of May. It would be really nice to be able to run for longer than 45 minutes and not throw up.

Biscuit

urrent Weight:132
Total Loss:1
Your 6 Week Goals (Write a short paragraph describing the next month and a half... exercise, diet, body transformation)
I need to stop making excuses and start up working out again. I have been out of control. I am going to committ to working out 4 times a week, writing down my foods, and grade myself daily.

Baby Mama

Current Weight: 168
Total Loss: 27
Your 6 Week Goals: The next month and a half are going to be intense!Exercise: Finish P90x this weekend. Start triathlon training. Keep weight training.

Diet: Report on Fitday each day. Stick to what has been working. No sweets.
Body transformation: Cross my fingers.. i want to lose at least 12 more pounds. More would be better.... :) My June 1st goal is 155.. which would be 40 pounds. I want to buy a kickin pair of skinny jeans that look hot! That my friends is my goal.

Lucille

Current Weight: 122
Total Loss: 4 lbs
Your 6 Week Goals (Write a short paragraph describing the next month and a half... exercise, diet, body transformation).

I am looking forward to being done with marathon training. I'm hoping that doing more variety in exercise will help get me off this endless plateau. I'll still workout out 1.5-2 hours 6 days a week. I'd like to be under 120 by June 1st....and heading towards looking ok enough to be in a bathing suit for a cruise at the end of June. Need to get back to eating better, spreading my calories out during the day. I need to plan ahead...when I don't, I either don't eat or eat something not-so-great. I also need to be a more supportive spouse, so he can get back on the weight-loss train as well. I'm definitely not going to win this competition, but I'm hoping to be in decent shape, which will hopefully make for a healthier future pregnancy.

Tuesday, April 21, 2009

Butterfly

Current Weight: I am out of town so weighing in on a different scale tells me I gained 4 lbs. I hope it's just the scale!
Total Loss: -7 lbs.
Your 6 Week Goals (Write a short paragraph describing the next month and a half... exercise, diet, body transformation)
For the next month and a half I'm going to drink lots of water, eat healthy food continue my running training and do weights or yoga on my off days. I'm going to walk a lot of places with my kids in the stroller and cut out the crappy food. And.. because it's sunny and warm I'm going to be so much more happy and active! My clothes are going to fit even better and I'll start wearing the ones that don't fit me now!

Monday, April 6, 2009

Silly Sally

Current Weight:141 (can i throw my scale out the window)
Loss Last Week: none surprising to me I feel amazing and my clothes fit great
Week Rating: 8 1/2
Highlight: I made great eating choices! I exercised 2 times a day sometimes 3 throwing in a little yoga :)
Lowlight: My foot still hurts a bit, but that wont stop me from being a healthy me!!!

Lefty

Current Weight: 116
Loss Last Week: +1
Week Rating: 8
Highlight: I gained a pound of muscle, and I worked out like crazy
Lowlight: The pound of muscle might be fat....