Saturday, June 13, 2009

Baby Mama-Finalist 3

Babymama

Beginning Weight: 195
Current Weight:160 (thirty five pounds baby!)

Beginning Clothes Sizes: bulging 14- Actually I believe I was still comfortably wearing maternity pants that were intensely elasticized.
Current Clothes Sizes:10

Beginning Exercise Condition: Not good. Infact I was at the time quite sedentary. At the begining I could only do 15 pushups on my knees. Now I can do thirty on my feet. I couldn't do very many sit ups. Now I can do an entire 15 minute video of just sit ups. I began doing my weight exercises with 8lb. dumbells. I am now doing most of those same exercises with 15 lb. dumbells.

Current Exercise Condition: In addition to the above points that I just made, I finished a 90 day program called P90x. I can do all sorts of different kinds of pushups and exercises. I can run a 23 minute 5k and I just did a 25 mile bike ride in an hour and thirty minutes. I am in way better shape now.

Overall Rating Total: 7.25

Provide final photos of front, back, side.

Brief paragraph: I had a great experience doing ripquest. It was a way for me to get back into shape and to lose weight. I feel like it has brought about a lifestyle change for me most importantly. I feel like I eat better and I am way more aware of food and how to eat healthy. I feel like I used to be an emotional eater and I have really learned that about myself and I have really done so well at breaking this habit. As far as exercise goes, I have gotten into so much better shape. I am loving feeling better and looking better. What ripquest has done for me though, and what I have done for myself, is change. I live healthier. June 1st isn't the end for me. I have ten more pounds to go and a life time of eating healthier and exercizing so I can live longer and be happier. Thank you ripquest.. ( and I would be lying if I didnt say that I hope that I win. I could really use a new kickass wardrobe in a month when I drop those last ten pounds..... and i just looked at my before pics. check out my back fat that is gone... now that is impressive!)


Okay- i cant send my pics right now from gmail. I will try to send them via my hotmail account. word.

LEFTY-FINALIST 2

LEFTY Report

Beginning Weight: 131
Current Weight: 113

Beginning Clothes Sizes: jeans 15
Current Clothes Sizes: jeans 3

Beginning Exercise Condition: 4 - Healthy, not fit (could jog 4mph for 30 min). 8 pushups in a row. 2-3 light workouts a week (didn't know they were "light" until now)
Current Exercise Condition: 8 - Healthy & fit (can run 6mph+ for 35+ ) 30+ pushups in a row. 10+ med/hard workouts a week

Overall Rating Total: 73, weeks reported a rating: 10, average 7.3


Provide final photos of front, back, side.

Brief paragraph: I got a slow start, and joined ripquest a little late, but really put my heart into it. You ladies really gave me a lot of motivation. I've gone down a few jean sizes and feel like I've really made myself a lot healthier for my family. Even though I didn't reach my goal of 105, I feel good that I exceeded my jean size goal. Overall it's been really positive. I've found out how to cook healthier and to control how much junk I put into this machine! I'm determined to never go back to my old habits and to stay fit for the rest of my life. Getting fit is so hard and I now have a new respect for athletes. You ladies are awesome, it really helped me to report often and see how you guys were doing. Thanks for the memories!

BUTTERFLY-FINALIST 1

Beginning Weight: 156
Current Weight:143

Beginning Clothes Sizes: maternity
Current Clothes Sizes: 10 and a few under

Beginning Exercise Condition: (provide examples etc.) A thirty minute walk to the gas station to get movies and treats was my max. Muscles? Forget 'em. I hadn't worked out in months.

Current Exercise Condition: I can comfortably run 5-6 miles during the week and a longer 7+ mile run on the weekends. I can squat, push-up, stretch in yoga, and do a good sit up workout. I consistently for the last 4 months workout at least 4 times/week, if not more.

Overall Rating Total: 6

Brief paragraph: I am very happy with my rip quest results. I look and feel MUCH better than I did before and can wear my normal and smaller clothes! I know that I could have been more strict with myself in the eating area and had even greater results but I definitely accomplished my goals to change my habits and get in shape! I've developed an awesome exercise habit (and addiction) and I understand how much my body actually needs to eat instead of over-eating all the time. I buy at the grocery store and cook like I never have before! I love creating healthy, fresh and delicious meals. I've spent many mornings ripping myself out of bed when I didn't want to, trudged on through a run when I didn't think I could go any farther, slammed the cupboard door in my own face to stop from eating something... I've surprised myself in my personal accomplishments and have a new confidence and respect for myself. Overall, for me the ripquest was a success. I feel great!


Thanks so much! This has been fun and rewarding!

--Butterfly

Tuesday, April 28, 2009

Lefty

Current Weight: 115
Total Loss: -16lbs
Your 6 Week Goals: I've slacked on my diet lately, so I'm upping my game and cutting my portion sizes down and completely eliminating my little peanut butter snacks that I've gotten hooked on. I'm also starting to run outside now with a friend, but am keeping up my normal workouts as well. Maybe by the end of this I'll finally look like Kelly Ripa. Does that lipo dissolve really work? I still want to be around 105lbs, size 4 by the end of May. It would be really nice to be able to run for longer than 45 minutes and not throw up.

Biscuit

urrent Weight:132
Total Loss:1
Your 6 Week Goals (Write a short paragraph describing the next month and a half... exercise, diet, body transformation)
I need to stop making excuses and start up working out again. I have been out of control. I am going to committ to working out 4 times a week, writing down my foods, and grade myself daily.

Baby Mama

Current Weight: 168
Total Loss: 27
Your 6 Week Goals: The next month and a half are going to be intense!Exercise: Finish P90x this weekend. Start triathlon training. Keep weight training.

Diet: Report on Fitday each day. Stick to what has been working. No sweets.
Body transformation: Cross my fingers.. i want to lose at least 12 more pounds. More would be better.... :) My June 1st goal is 155.. which would be 40 pounds. I want to buy a kickin pair of skinny jeans that look hot! That my friends is my goal.

Lucille

Current Weight: 122
Total Loss: 4 lbs
Your 6 Week Goals (Write a short paragraph describing the next month and a half... exercise, diet, body transformation).

I am looking forward to being done with marathon training. I'm hoping that doing more variety in exercise will help get me off this endless plateau. I'll still workout out 1.5-2 hours 6 days a week. I'd like to be under 120 by June 1st....and heading towards looking ok enough to be in a bathing suit for a cruise at the end of June. Need to get back to eating better, spreading my calories out during the day. I need to plan ahead...when I don't, I either don't eat or eat something not-so-great. I also need to be a more supportive spouse, so he can get back on the weight-loss train as well. I'm definitely not going to win this competition, but I'm hoping to be in decent shape, which will hopefully make for a healthier future pregnancy.

Tuesday, April 21, 2009

Butterfly

Current Weight: I am out of town so weighing in on a different scale tells me I gained 4 lbs. I hope it's just the scale!
Total Loss: -7 lbs.
Your 6 Week Goals (Write a short paragraph describing the next month and a half... exercise, diet, body transformation)
For the next month and a half I'm going to drink lots of water, eat healthy food continue my running training and do weights or yoga on my off days. I'm going to walk a lot of places with my kids in the stroller and cut out the crappy food. And.. because it's sunny and warm I'm going to be so much more happy and active! My clothes are going to fit even better and I'll start wearing the ones that don't fit me now!

Monday, April 6, 2009

Silly Sally

Current Weight:141 (can i throw my scale out the window)
Loss Last Week: none surprising to me I feel amazing and my clothes fit great
Week Rating: 8 1/2
Highlight: I made great eating choices! I exercised 2 times a day sometimes 3 throwing in a little yoga :)
Lowlight: My foot still hurts a bit, but that wont stop me from being a healthy me!!!

Lefty

Current Weight: 116
Loss Last Week: +1
Week Rating: 8
Highlight: I gained a pound of muscle, and I worked out like crazy
Lowlight: The pound of muscle might be fat....

Biscuit

Current Weight:128
Loss Last Week:1
Week Rating:4
Highlight: Monday -Thursday ate really well, felt really good about the choices I was making
Lowlight: It was my birthday weekend. Yikes. It started off bad, my office bought doughnuts.

Thursday, April 2, 2009

Baby Mama

Current Weight: 173
Loss Last Week: 2 lbs.
Week Rating: 8
Highlight: my workouts kicked my trash this week. i worked really hard. i am starting to see my muscles again... yippe.
Lowlight: i made cookies for some friends. they looked good. they smelled good. i broke down and ate not one, not two, but three. seriously.... oh well. it was bound to happen sometime. got it out of my system. and it is back to being good again. :)

Wednesday, April 1, 2009

Lucille

Current Weight: 121
Loss Last Week: 0
Week Rating: exercise-8; eating-plead the 5th
Highlight: did my second to last long run before marathon...sucked to do it Sunday night but worth it because I didn't miss the UNC game. Go Heels! swimming again has also been nice.
Lowlight: dessert and dessert and dessert...Am I even taking this contest seriously anymore? Apparently I love my treats and my chubbiness too much...ugh.

Butterfly

Current Weight: 150
Loss Last Week: 0
Week Rating: 6
Highlight: Running to Maverick and back in 45 minutes!!
Lowlight: Eating Easter candy like it only comes around once a year...

Monday, March 30, 2009

Butterfly

Current Weight: 150
Loss Last Week: 0
Week Rating: 6
Highlight: Running to Maverick and back in 45 minutes!!
Lowlight: Eating Easter candy like it only comes around once a year...

Sunday, March 29, 2009

Silly Sally

Current Weight-141Current Fitness Level (Rate 1-10)7
gained 1 pound but not worried6 Week Goals!Total Lbs. Lost by May 1-10Specific Fitness Achievements by May 1-to be able to run 5 miles without hurting
Your Fitday Link- what is this?

Biscuit

January Competition Start Weight- 143
January Competition Start Fitness Level (Rate 1-10) 3 I seriously hadn't worked out in months
Current Weight-129Current Fitness Level (Rate 1-10) 6.5
Tell us one great thing about last week? I have done a lot better on my eating, and I am starting to enjoy running.
6 Week Goals! Run 15 miles this weekTotal Lbs. Lost by May 1- 23Specific Fitness Achievements by May 1- Being able to run a 10k.
Your Fitday Link-http://fitday.com/fitness/PublicJournals.html?Owner=Biscuit09

Baby Mama

January Competition Start Weight- 195
January Competition Start Fitness Level (Rate 1-10) 3
Current Weight- 175
Current Fitness Level (Rate 1-10) 8Tell us one great thing about last week? I ate well. Kept track of everything i ate.6 Week Goals!Total Lbs. Lost by May 1- 35lbs.. or more. Specific Fitness Achievements by May 1- Finish P90X strong. And then continue on. May 1st is not the end for me. I will keep working hard to get where I want to be!

Your Fitday Link- http://fitday.com/fitness/PublicJournals.html?Owner=rubysmama

Lucille

January Competition Start Weight- 126January Competition Start Fitness Level (Rate 1-10) - 6.5
Current Weight- 121 Current Fitness Level (Rate 1-10) - 8
Tell us one great thing about last week? I had to do my long run Sat. evening, which means I really didn't want to do it. I did, but I felt like I was super duper slow...and then I came home to discover I'd done 12 miles under 10 minute pace.
6 Week Goals!Total Lbs. Lost by May 1- 3-5?Specific Fitness Achievements by May 1- marathon ready, longer 200 progressive workouts
Your Fitday Link-
http://fitday.com/fitness/PublicJournals.html?Owner=kspjute
Confession: Yeah, I know this wasn't a reporting bullet, but I am struggling! I thought a little trash talk to Biscuit would keep me honest, but...no. What healthy foods are you girls eating? Are you all completely resisting "treats" like "Baby Mama"? How do you all stay motivated when you're on a seemingly endless plateau? I eat pretty well, workout 6 days a week, and not much is happening. I'm having a hard time giving into the thought of "I guess this is just as good as it gets." Thoughts? Suggestions?

Tuesday, March 24, 2009

Butterfly

January Competition Start Weight- 156
January Competition Start Fitness Level (Rate 1-10) - 3

Current Weight- 150
Current Fitness Level (Rate 1-10) - 7


Tell us one great thing about last week? I felt like a runner!

6 Week Goals!
Total Lbs. Lost by May 1- 16 lbs.
Specific Fitness Achievements by May 1- Can comfortably run 3+ hours a week, outside and hills

Your Fitday Link- http://fitday.com/fitness/PublicJournals.html?Owner=pristinewife
(I hope I can figure out how to work this!)
I also have a blog that you are all welcome to check! beingmybestself.blogspot.com